Wash Your Hands Often With Soap And Water For At Least 20 Seconds

Rub your hands vigorously for at least 20 seconds.

Wash your hands often with soap and water for at least 20 seconds.

Wet your hands with clean running water either warm or cold. You should wash your hands for at least 20 30 seconds. Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails. Dry your hands with a clean towel or air dry them.

Silently singing the birthday song twice is an easy to remember 20 second timer tool. Rub your hands together for at least 20 seconds. If soap and water are not readily available clean your hands with a hand sanitizer that contains at least 60 alcohol. Hum the happy birthday song from beginning to end twice.

That time allows soap to form lather that contains pin like surfactant molecules with. Throw used tissues in the trash. The gold standard involves scrubbing your hands thoroughly with soap and clean water for at least 20 seconds. Apply soap and lather well.

Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. Wet your hands with clean running water warm or cold turn off the tap and apply soap. Immediately wash your hands with soap and water for at least 20 seconds.

Still the chances of getting to all corners and wrinkles on your skin are better with 20 seconds of soap lathering than they are when rubbing your hands with sanitizer. Lather the backs of your hands between your fingers and under your nails. Wet your hands with clean running water warm or cold. Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage.

Lather your hands by rubbing them together with the soap. Soap cleans just as well gilbert says. Lather up your hands with soap. Scrub your hands for at least 20 seconds.